Tag Archives: About

The truth about supplements: do they work and should you take them?

Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »

Why You Have “Tight” Hips and What to Do About It

You might have experienced hip stiffness and discomfort after a challenging workout, long car ride, or sitting at your desk for several hours. Given that this is common challenge for fitness professionals and their clients, it’s beneficial to understand the underlying causes of hip tightness, how to address it, and how to identify if you… Read More »

What to know about micropenis

Micropenis refers to an abnormally small penis. Micropenis is rare and hormonal or genetic issues are most often the cause. Doctors will usually diagnose and treat the condition at birth. In this article, we look at the definition of micropenis, the symptoms and causes, and the ways a smaller-than-average penis may or may not affect… Read More »