Tag Archives: Benefits

Fitness Recovery Tech: What Is Cryotherapy, What Are The Benefits, And How Does It Work?

Looking like something fresh out of an ’80s sci-fi flick, cryotherapy is the latest craze to hit the mainstream. Used by athletes and celebrities looking for their next holistic fix, those taking advantage of the tech are adamant that it’s way more than just a gimmick. Apparently, freezing yourself for several minutes can aid muscle regeneration,… Read More »

Drinking green tea for its health benefits? Stop using tap water and use bottled water only

Drinking green tea for its health benefits? Stop using tap water and use bottled water only, scientists say Made with bottled water, the tea had double antioxidants, study finds But made with tap water, participants thought the tea tasted sweeter EGCG is a natural antioxidant in the tea, hailed by celebrities for weight loss  By… Read More »