Tag Archives: Better

Sleep better at night naturally with Vedic Essentials GoodNight sleep aid

I don’t normally have issues falling asleep, only occasionally my thoughts take over and stop me from falling asleep quickly. Sometimes, after a more eventful and stressful day, the struggle to fall asleep is more real, but what really messes up my sleep is waking up throughout the night several times. Luckily, this doesn’t happen… Read More »

Better Earlier Care for Those With Bipolar Disorder Is Needed

Almost 60 million people worldwide have bipolar disorder (BD), according to the World Health Organization. But an article published in The Lancet Psychiatry reports that many of these individuals don’t receive appropriate care early on, which worsens their quality of life, reports Medical News Today. The article was written by specialists from the Institute of… Read More »

You should pick your nose — and eat it, too! And other prescriptions for a better immune system

Should you pick your nose? Don’t laugh. Scientifically, it’s an interesting question. Should your children pick their noses? Should your children eat dirt? Maybe: Your body needs to know what immune challenges lurk in the immediate environment. Should you use anti-bacterial soap or hand sanitizers? No. Are we taking too many antibiotics? Yes. “I tell… Read More »