Tag Archives: depression

How can Physical Activity be a great ally against Depression? By SÉrgio Fonsaca

   Individuals suffering from depression tend to be idle, unoccupied and discouraged. This picture of distress and deep sadness is not healthy and only aggravates the state of the sick person. A variety of illnesses, especially mental and psychological illness, can be helped by physical activities. Most health professionals always present routines with physical exercises… Read More »

What Are the Symptoms of Depression

What Are the Symptoms of Depression by Medy Info Solutions Depression is one of the most common diseases that almost everyone can go through at some point of time in their life. Today depression make impact of health and fitness of all age group people including adults, kids, middle age person and older ones. It is… Read More »