Tag Archives: Detox

Why A Digital Detox Is Essential And How To Unplug

As you’re here, reading this, you know that your entire body and mind are craving some rest from the incessant screen exposure, annoying notifications constantly buzzing from your phone, and almost constant communication via social media. So much noise, and yet, so little real bonding or connecting. Since more people are switching to fully-digital careers,… Read More »

Dry January: Why a liver specialist thinks the month-long detox might not be such a good idea

Dry January may encourage people to drink more in the festive season and prevent drinkers facing up to their addiction, a liver consultant has warned. Dr. Mark Wright, a consultant at University Hospital Southampton NHS Foundation Trust, said the month-long detox might act as a “decoy” for permanently cutting down. About five million Britons now… Read More »