Tag Archives: Food

'I was told I had cancer months before our wedding – primary school teacher (51) thought she had a food intolerance before diagnosis

Elizabeth Morgan at her home in Rathfarnham, Dublin. Photo: Caroline Quinn ‘I was told I had cancer months before our wedding – primary school teacher (51) thought she had a food intolerance before diagnosis Independent.ie Today is World Cancer Day – an international day to raise awareness of cancer and to encourage its prevention, detection,… Read More »

Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health – Forbes

Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.Getty Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers find that ensuring it receives the proper nutrients is a way to prevent and treat depression.… Read More »

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »