Tag Archives: Happy

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health – Forbes

Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.Getty Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers find that ensuring it receives the proper nutrients is a way to prevent and treat depression.… Read More »

Have A Happy Pregnancy By Following These Tips Posted By : Samson Williams

There are many different things concerning pregnancy that women don’t know. Many of these are vital to having a smoother pregnancy. This article will help you become educated about pregnancy. Try buying maternity bras and clothing when you need them. You will be more comfortable, and you will have more clothing that you can wear… Read More »