Tag Archives: Health

Snoring’s Health Dangers

If you snore, chances are pretty good that you have been made aware of it. Anyone who has ever shared a room with you has probably made sure to complain about your snoring. But other than disturbing your significant other’s sleep from time to time, you might think snoring is not such a big deal,… Read More »

Weekly Health Quiz: Metabolism, Influenza and Fake News

1 According to recent research, to boost metabolism and increase energy expenditure you need to: Decrease protein intake Increase protein intake Decrease net carb intake Recent research shows that as your carbohydrate ratio diminishes, energy expenditure increases. On average, those eating just 20 grams of carbs a day burned 250 calories a day more than… Read More »