Tag Archives: Pain

Causes and treatment of finger pain

Finger pain can affect joint mobility and impact a person’s ability to carry out everyday activities. Causes of finger pain can include injuries, infections, tendon problems, and arthritis. In this article, we explore some of the potential causes of finger pain and their treatments. We also cover when to see a doctor and some self-care… Read More »

Stretching: Less pain, other gains

As you get older, your toes may seem farther away. Stretching to reach them can take a lot more effort than it once did. But while it may be tempting to shrug and assume that losing flexibility is just a cost of aging, it’s nothing to take in stride. It can affect your balance and… Read More »