Tag Archives: Pain

Stretching: Less pain, other gains

As you get older, your toes may seem farther away. Stretching to reach them can take a lot more effort than it once did. But while it may be tempting to shrug and assume that losing flexibility is just a cost of aging, it’s nothing to take in stride. It can affect your balance and… Read More »

Medical News Today: What to know about back pain in pregnancy

Along with nausea, fatigue, and swollen feet, most women experience back pain at some points during pregnancy. Pregnancy-related back pain typically affects the lower back. According to one review that looked into the complaint, low-back pain affects more than two-thirds of women during pregnancy. Back pain can also arise near the center of the back… Read More »

Managing pain after surgery

Surgery and pain pills used to go hand in hand. After all, you need a strong prescription pain medication to ensure you aren’t in pain after a procedure, right? Turns out not only is prescription pain medication not always needed, but often not advisable after surgery, because it can raise the risk of opioid addiction.… Read More »