Tag Archives: Should

It's Beginning To Look A Lot Like Weight Gain. Seniors Should Choose Health For The Holidays.

“I never worry about diets. The only carrots that interest me are the number you get in a diamond.”~Mae West Well, that attitude may have worked for the undisputed sexual symbol of frankness, fascination and controversy of the 20th century, but for the rest of us, and especially those over 50, watching what we eat… Read More »

The truth about supplements: do they work and should you take them?

Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »