Tag Archives: shoulder

How to End Shoulder Pain From Lifting

Shoulder injuries don’t discriminate. They account for up to 36% of all major weight-room injuries (that is, the ones severe enough to require medical attention), and they target big and small guys equally. Morey Kolber, Ph.D., C.S.C.S., was one of those casualties. “I separated one shoulder and partially tore the rotator cuff on the other… Read More »