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This Double Kettlebell Workout Will Scorch Your Shoulders and Legs

If you’re only using kettlebells for swings and Turkish getups, you’re sorely missing out on some killer total-body work. These two movements Omar Bolden, former Broncos safety and Super Bowl 50 champ, demos in a superset workout: the double kettlebell push press and double kettlebell goblet squat. The workout requires you to complete 10 total… Read More »

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Important Strategies for Selecting Good Vape Device for Your Use There are several enjoyable activities that you can engage in when you have nothing constructive to do, and you will find vaping to be one of these things. There will be need for you to pick the very best device for this. Learn more here… Read More »