Tag Archives: Using

How to Work Out Using Only a Barbell

You can make your time in the gym worthwhile using just dumbbells or kettlebells (or no equipment at all), but if you really want to dial up a body crushing workout, there’s one piece of equipment can’t skip out on: the barbell. The barbells you’ll find in most gyms weigh 45 pounds (20 kilograms) and… Read More »

Mechanic saves woman's life using CPR technique he learned from 'The Office,' report says

An Arizona mechanic saved a stranger’s life using a CPR technique he learned from a popular episode of the TV sitcom “The Office,” according to a report last week. Cross Scott, 21, was test-driving a customer’s car near the Tucson auto shop where he works when he noticed a car on the side of the… Read More »

Drinking green tea for its health benefits? Stop using tap water and use bottled water only

Drinking green tea for its health benefits? Stop using tap water and use bottled water only, scientists say Made with bottled water, the tea had double antioxidants, study finds But made with tap water, participants thought the tea tasted sweeter EGCG is a natural antioxidant in the tea, hailed by celebrities for weight loss  By… Read More »