Tag Archives: Weight

Weight loss: Make these 3 simple food changes in your diet to get rid of your belly fat in 1 week – Times Now

Make these 3 simple food changes in your weight loss diet to get rid of your belly fat in 1 week&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: No matter how much you plan and try to achieve the perfect hourglass figure, losing weight can be hard for several physiological and psychological reasons. Perhaps, taking actions to… Read More »

This Guy Achieved a 130-Pound Weight Loss Transformation by Learning to Cook

At 348 pounds, Fitzroy Powell, Jr. nixed the drive-through—and got his life back. By learning to cook, he lost over 130 pounds. This is his story, as told to Maria Masters. I’ve always been heavy, but my weight didn’t always bother me. In high school, I played defensive tackle, and my 5’10, 315-pound frame was… Read More »