Tag Archives: Weight

The 5 Bite Diet Review: Does It Work for Weight Loss? – Healthline

The 5 Bite Diet is a fad diet that promises impressive weight loss, all while allowing you to eat your favorite foods. It’s marketed as an alternative to weight loss surgery, and its proponents rave about its easy-to-follow guidelines and quick results. However, some find certain aspects of this diet worrisome, including the extremely low… Read More »

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

What Is the TLC Diet, and Can It Help You Lose Weight? A Nutritionist Explains – Health.com

| Health Welcome! Meredith collects data to deliver the best content, services, and personalized digital ads. We partner with third party advertisers, who may use tracking technologies to collect information about your activity on sites and applications across devices, both on our sites and across the Internet. You always have the choice to experience our… Read More »

Weight loss: Make these 3 simple food changes in your diet to get rid of your belly fat in 1 week – Times Now

Make these 3 simple food changes in your weight loss diet to get rid of your belly fat in 1 week&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: No matter how much you plan and try to achieve the perfect hourglass figure, losing weight can be hard for several physiological and psychological reasons. Perhaps, taking actions to… Read More »