Tag Archives: whole

High intake of dietary fiber and whole grains associated with reduced risk of non-communicable diseases

People who eat higher levels of dietary fibre and whole grains have lower rates of non-communicable diseases compared with people who eat lesser amounts, while links for low glycaemic load and low glycaemic index diets are less clear. Observational studies and clinical trials conducted over nearly 40 years reveal the health benefits of eating at… Read More »

What you need to know about claims that whole grains can prevent diabetes

September 12, 2018 Posted By Categories Mary Chris Jaklevic is a reporter-editor at HealthNewsReview.org. She tweets as @mcjaklevic. Check out these enticing headlines based on a recent study linking whole grains to lower diabetes risk: If that’s not enough to make you stock up on quinoa and oatmeal, the Post offered this catchy lead: “Eat… Read More »

a whole day of eats

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine. Hi friends! How’s the day going? I hope you’re having a lovely morning. The weather has cooled down here quite a bit and I can feel the tiniest bit of fall in the air. P and… Read More »