Tag Archives: Beat

Can you beat depression alone

05a1 1 0 0 1 1. Try to get up at your normal time and stick to your routine as much as possible. Face your fears Don’t avoid the things you find difficult. Try to eat a healthy diet Some people don’t feel like eating when they’re depressed and are at risk of becoming underweight.… Read More »

How beat anxiety naturally

But this can lead to procrastination, long delays or even prevent us from doing it at all. Disclosure statement Olivia Remes received a PhD studentship from the NIHR. It’s about doing it badly today and improving as you go. Well, imagine if you had a friend who constantly pointed out everything that was wrong with… Read More »

How to beat allergies

A beat which is high in fresh vegetables, these acids are brilliant in restricting inflammation and keeping airways clear. To be more specific, it triggers an antibody response leading to the eliciting of histamine from the cells. Stuffy or running nose; itchy and watery eyes, you don’t have to meet your doctor immediately with some… Read More »

Stomach bloating: Six alcoholic drinks to avoid this festive season to beat the bloat

Stomach bloating has a few causes, from constipation and swallowing air while talking and eating, to a food intolerance or health condition such as irritate bowel syndrome (IBS). Excess wind is one of the most common causes of bloating, which is usually the result of the digestive system finding it harder to break down certain… Read More »

Beat the Cancer away

Cancer is an abnormal cells which gets forms in a body.There are multiple types of cancers like Brain tumor, Breast cancer, Blood Cancer and many more. Nowadays, the technologies has been developed so much that, it can be cured if it is detected or it is checked as early as possible. Like through Radiation Therapy… Read More »