Tag Archives: Benefits

Mental health benefits of vegatarian diet

The present study investigated associations between vegetarian diet and mental disorders. Vegetarians displayed elevated prevalence rates for depressive disorders, anxiety disorders and somatoform disorders. Due to the matching procedure, the findings cannot be explained by socio-demographic characteristics of vegetarians e. The analysis of the respective ages at adoption of a vegetarian diet and onset of… Read More »

Intermediate fasting diet benefits

This is a key concept regarding intermittent fasting. The first rule of extended fasts is to always check with your health care provider to ensure you are not at risk for fasting intermediate. British Medical Journal Effect of breakfast on benefits and energy indicates that intermittent fasting may diet randomised controlled trials [strong evidence] In… Read More »

5 Benefits and Side Effects of the Keto Diet

5 Benefits and Side Effects of the Keto Diet : Most people, when they hear the word ‘keto’, think ‘lose weight.’ This is what social media has been feeding us; pictures of before and after adopting the ketosis diet plan. If losing weight is your intent, then start swapping cereals with eggs and bacon, fasting for… Read More »

Lycopene benefits in male infertility

Average daily nutrient intake from food and supplements was derived from a self-administered food frequency questionnaire. These rays can cause burn, redness, or irritation, specifically, if you have sensitive skin. 7 Carotenoids like lycopene work hard from the inside out to keep skin looking and feeling healthy. Characterization of reactive oxygen species induced effects on human… Read More »

Medical News Today: How reducing air pollution benefits health

A new report details the drastic improvements in health outcomes that occurred as a result of decreasing air pollution across various countries, including the United States. Share on PinterestNew research details the health benefits of pollution-reducing interventions. There is no doubt that air pollution adversely affects health. Some of the studies reported by Medical News… Read More »