Tag Archives: Benefits

5 Benefits and Side Effects of the Keto Diet

5 Benefits and Side Effects of the Keto Diet : Most people, when they hear the word ‘keto’, think ‘lose weight.’ This is what social media has been feeding us; pictures of before and after adopting the ketosis diet plan. If losing weight is your intent, then start swapping cereals with eggs and bacon, fasting for… Read More »

Lycopene benefits in male infertility

Average daily nutrient intake from food and supplements was derived from a self-administered food frequency questionnaire. These rays can cause burn, redness, or irritation, specifically, if you have sensitive skin. 7 Carotenoids like lycopene work hard from the inside out to keep skin looking and feeling healthy. Characterization of reactive oxygen species induced effects on human… Read More »

Medical News Today: How reducing air pollution benefits health

A new report details the drastic improvements in health outcomes that occurred as a result of decreasing air pollution across various countries, including the United States. Share on PinterestNew research details the health benefits of pollution-reducing interventions. There is no doubt that air pollution adversely affects health. Some of the studies reported by Medical News… Read More »

Benefits when you quit smoking cigarettes

In your 20s and 30s, the effect of smoking on your lung capacity may not be noticeable until you go for a run, but lung capacity naturally diminishes with age. You may notice that food tastes and smells different as your mouth and nose recover from being dulled by the hundreds of toxic chemicals found in cigarettes. Breathing… Read More »