Tag Archives: Naturally

How reduce blood pressure naturally

The potassium contained in papaya is extremely helpful for the maintenance of regular blood pressure. There are ways to do this using nothing but diet and lifestyle, but if you are already facing hypertension, your best bet might be to get your doctor to prescribe a medication. Read how three people have transformed their lives… Read More »

How beat anxiety naturally

But this can lead to procrastination, long delays or even prevent us from doing it at all. Disclosure statement Olivia Remes received a PhD studentship from the NIHR. It’s about doing it badly today and improving as you go. Well, imagine if you had a friend who constantly pointed out everything that was wrong with… Read More »

Can you control your cholesterol naturally

There’s some evidence these ingredients can you control your cholesterol naturally help reduce the cholesterol in your blood — but time is ticking and you need to lower your cholesterol naturally today! It may seem tough at first, you may not need to take medications such as statins. The Mayo Clinic recommends that people eat 300… Read More »

Sleep better at night naturally with Vedic Essentials GoodNight sleep aid

I don’t normally have issues falling asleep, only occasionally my thoughts take over and stop me from falling asleep quickly. Sometimes, after a more eventful and stressful day, the struggle to fall asleep is more real, but what really messes up my sleep is waking up throughout the night several times. Luckily, this doesn’t happen… Read More »