Tag Archives: Peanut

National Peanut Day 2020: From Weight Loss to Good Heart Health, Here Are Five Reasons to Have This Legume

National Peanut Day 2020 is observed annually on September 13 in the United States of America. This event is celebrated to enjoy crunchy peanuts. They grow underground like potatoes. Most people perceive peanuts as nuts. However, they are a legume which can be related to lentils and beans. Peanuts originated in South America around 3,500 years… Read More »

Why did peanut allergies start

The Lancet. The story has several strands… Anaphylaxis Although not known by that name, anaphylaxis has been known from ancient times — an illustration in an Egyptian tomb from around 3, BC shows a man suffering from an anaphylactic reaction to a bee sting. Spontaneous sigh rates during sedentary activity: watching television vs reading. In… Read More »

Peanut Butter Banana Smoothie with Cocoa

A healthy peanut butter banana smoothie! Need I say more? But seriously, this classic combination of flavors is super satisfying, and beyond simple to whip together. Odds are, you have all of these pantry staples on hand already, so you’re free to enjoy this easy peanut butter banana smoothie whenever the mood strikes! Get Exclusive… Read More »