Tag Archives: Reasons

National Peanut Day 2020: From Weight Loss to Good Heart Health, Here Are Five Reasons to Have This Legume

National Peanut Day 2020 is observed annually on September 13 in the United States of America. This event is celebrated to enjoy crunchy peanuts. They grow underground like potatoes. Most people perceive peanuts as nuts. However, they are a legume which can be related to lentils and beans. Peanuts originated in South America around 3,500 years… Read More »

Reasons why i should quit smoking

So start adding years to your life and quit, while you’re ahead. Since your body has come to rely on a dose of nicotine regularly entering your body, whenever it doesn’t receive nicotine withdrawal symptoms begin to flare up again, which then leads to anxiety and those jittery nerves we were talking about. You know… Read More »

Reasons why vitamin d is not absorbed

Most of the time getting it through food is not enough and we need supplements, dr Samantha Kimball, but the reasons why people take vitamin D often have nothing to do with its relationship to calcium. The average vitamin D pill is 400 IU, 8 million Americans living after having a stroke. 000 IUs of… Read More »

5 Reasons Why Creatine Monohydrate Is the Best

Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »