Tag Archives: Should

Statins side effects: The one sensation you should not ignore – you may need a lower dose

Typically, the major health benefits of taking statins outweighs the minor side effects. The medication is used to lower cholesterol thereby reducing the risk of a deadly heart attack or stroke. Statins do save lives, but if you’re feeling generally achey all over the body, and it lasts longer than a few days, you might… Read More »

Who should watch out for vaccine reaction

People who have experienced anaphylactic reactions to vaccines are being urged to wait 30 minutes after receiving their COVID-19 vaccine, after Queensland rapidly shifted its advice. Queensland Health Minister Yvette D’Ath urged people who had previously experienced anaphylactic reactions to hold off on getting immunised on Wednesday, after the state reported four anaphylactic reactions. But… Read More »

How long should you stay on keto diet

The ketogenic diet has become popular with people looking to lose weight and improve their health. It involves significantly reducing carbohydrate intake while increasing the amount of fat and protein you eat. This puts the body into a state called ketosis, where fat is burned for energy instead of carbs. The diet has plenty of… Read More »

What should an athletes diet consist of

Eating after exercise Rapid replacement of glycogen is important following exercise. You may want to experiment with meal timing and how much to eat on practice days so that you’re better prepared for game day. Please note that we cannot answer personal medical queries. Like carbs, not all fats should created equal. To ensure you’re… Read More »

Who should follow aip diet

When you develop an autoimmune disease, your immune system cannot tell the difference between these antigens and healthy body tissue. An autoimmune disease causes the immune system to attack and damage healthy tissues or organs by mistake. Author Robb Wolf outlined the autoimmune protocol in his book, The Paleo Solution, introducing it as an elimination… Read More »