Tag Archives: Should

How long should you stay on keto diet

The ketogenic diet has become popular with people looking to lose weight and improve their health. It involves significantly reducing carbohydrate intake while increasing the amount of fat and protein you eat. This puts the body into a state called ketosis, where fat is burned for energy instead of carbs. The diet has plenty of… Read More »

What should an athletes diet consist of

Eating after exercise Rapid replacement of glycogen is important following exercise. You may want to experiment with meal timing and how much to eat on practice days so that you’re better prepared for game day. Please note that we cannot answer personal medical queries. Like carbs, not all fats should created equal. To ensure you’re… Read More »

Who should follow aip diet

When you develop an autoimmune disease, your immune system cannot tell the difference between these antigens and healthy body tissue. An autoimmune disease causes the immune system to attack and damage healthy tissues or organs by mistake. Author Robb Wolf outlined the autoimmune protocol in his book, The Paleo Solution, introducing it as an elimination… Read More »

Crazy week of PR & news on studies should teach us how/what to ignore

August 6, 2020 Posted By Categories Gary Schwitzer is the founder and publisher of HealthNewsReview. He has covered health care news almost exclusively since 1973. Here is his online bio.  He tweets as @garyschwitzer or as @HealthNewsRevu. Getty Images On Tuesday, it was excitement over vaccine news in 12 monkeys. (Journalism example.) On Wednesday, it was excitement over… Read More »

Here’s Why You Should Never Wash Chicken Before Cooking It

If you’ve always washed your chicken, it may be time to reconsider this potentially dangerous practice. It’s the most polarizing problem in poultry—should you wash your chicken before cooking it? Food health and safety professionals are advising against this practice, as it can increase the spread of bacteria and the risk of cross-contamination. Along with… Read More »