Tag Archives: shoulder

Muscle pain near shoulder blade

Spinal Compression Fracture Video. While less common, a rib may pop out of place or become misaligned after repetitive strain or reaching for an item overhead. Sometimes, steroids are given as a pill or injection to help with pain and inflammation. This is often noticeable at onset or gradually after you have been active. The… Read More »

How to End Shoulder Pain From Lifting

Shoulder injuries don’t discriminate. They account for up to 36% of all major weight-room injuries (that is, the ones severe enough to require medical attention), and they target big and small guys equally. Morey Kolber, Ph.D., C.S.C.S., was one of those casualties. “I separated one shoulder and partially tore the rotator cuff on the other… Read More »