The volunteers’ body weights and BMI were measured before the study began, four weeks in, then at the eight-week mark and at the end of the study. The only difference in consumption between the participants was that some were given green tea extract to consume, while others were not. By the eighth week, the results… Read More »
Learn how to properly read labels to avoid common food allergies. May is Food Allergy Awareness Month, a time to focus on understanding food allergies and what it’s like to live with them. A food allergy is different from a food intolerance and can be life threatening. One key skill allergy sufferers must learn is… Read More »
Gut bacteria produce an appetite suppressant than can strengthen the effect of an exercise-based weight loss program. Share on PinterestA supplement may boost the fat-burning effects of exercise long after it has finished. The many health benefits of regular exercise are well known. However, its impact on weight loss is less clear, as exercise increases… Read More »
Learn the different silymarin supplement products available to support liver health. If you have your ear to the ground on natural supplements, it’s likely you’ve heard people talking about the many potential health benefits of milk thistle. Many herbalists swear by its ability to support the cleansing and promoting of a healthy liver, and there… Read More »
Back in June during the 21-Day Challenge, I asked you to share questions you had about my personal health routine, and I’m looking forward to answering those in the coming months. We talk a lot about generalities here, and for good reason. Research can and should drive principle, but oftentimes while we wait around for… Read More »
Mosting likely to fitness center, training or basic fitness as well as nourishment are the goals of lots of people from a selection of life. Commonly times these people will educate and work themselves to a stand still attempting to enhance after any of these aspects, yet not obtain the exact outcomes they are looking… Read More »
We manufactured the Just Potent Vitamin D3 supplement with one main goal in mind: quality. The Just Potent Vitamin D3 has been manufactured with as minimal ingredients as possible so you can experience the true benefit of using a D3 supplement without all the additives common in popular and national brands. Vitamin D3 for all… Read More »